Working on Wellness is designed to help all students focus on their mental health and wellbeing. Take your mind off Uni stress with fun-filled activities in October!


Keep your eye on what's happening with events & activities popping up all over the metro campuses.

City East / Wednesday 9 October / Basil Hetzel Plaza
Mawson Lakes / Wednesday 16 October / GP Courtyard
City West / Tuesday 22 October / Hoj Plaza
Magill / Wednesday 23 October / Student Lounge

11:30 am - 2:30 pm

Farmer Darcy's Farm   |   Free Snacks   |   Live Cooking Classes
Craft Activities   |   Free barber cuts by Atta Boy   |   Nail Art 
Massages  |   & heaps more!

 



Wellness Workshops

Three interactive sessions to help you create harmony in life and experience your healthiest self!

"Study-Life Balance"
Thursday 10 October | 12 pm - 2 pm | City East (C6-26)

"Five Pillars of Health"
Thursday 17 October | 10:30 am - 12:30 pm | City West (Y1-70)
Register here

"Mental health during stressful times"
Tuesday 22 October | 12 - 2 pm | Online
Register here

 


Pottering Around

Friday 4 October | 10:30 am - 12:30 pm
City West, Club House (N Building)

Help bring the USASA Clubhouse courtyard to life by planting beautiful greenery.

Seedling planting in the courtyard garden beds
Plant pot painting
DIY Smoothie Bowls

All supplies are provided!

*Allocation Sold Out*

 




Skateboard Deck-orate Competition

Are you ready to get creative and de-stress from your studies? Join USASA’s Skateboard Deck-orate Competition! 🎨🛹

Pick up a free blank skateboard deck and 36 paint markers from your campus, and design your unique deck! Return your decorated skateboard by November 1st for a chance to win one of two $250 vouchers, plus have your design displayed as part of a mural at the USASA Clubhouse!

What’s in it for you?
💸 Two lucky winners will each receive $250, as voted by fellow students on social media!
🎨 Keep the paint markers for future art projects, and have your skateboard deck become part of a permanent mural!

How to Join:

  1. Register using the link below and select your campus pick-up location (City West, City East, Magill, Mawson Lakes, Whyalla, or Mount Gambier).
  2. Pick up your skateboard deck and paint markers.
  3. Let your creativity flow and deck-orate your board!
  4. Return the decorated deck by November 1st to enter the contest and potentially win!

Whether you need a creative outlet to de-stress or just want to have fun, the Skateboard Deck-orate Competition is the perfect way to take a break, show off your talent, and maybe even win big! 🛹💡

Spaces are limited, so register now!

*Allocation Sold Out*

 



Working on Wellness Activity Booklet

Working on Wellness aims to provide you with a range of different activities that you can engage with to help support, improve and maintain your health and wellbeing. The book has no order, so feel free to flip to any page. Some activities are fun and relaxing, some thought-provoking, and others just resourceful.

This booklet is part of USASA’s Working on Wellness Campaign, an initiative full of fun and stress-free activations to remind you to take time out for your self-care.

Can't make it to an event in person? Download the booklet here: Working on Wellness Activity Booklet

 

 

 


 

 

Follow USASA on Social Media below to keep up to date!

 
     
 
 
 

The University of South Australia Student Association Inc. (USASA) acknowledges the Kaurna, Boandik and Barngarla First Nations People as the traditional custodians of the unceded lands now home to the University of South Australia’s campuses in Adelaide, Mount Gambier and Whyalla. We respectfully acknowledge their Ancestors and Elders, past, present and emerging. We also acknowledge the Traditional Custodians and their Ancestors of the lands and waters across Australia. It was and always will be Aboriginal land.

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