No mat? No problem! Take a seat and stretch with Chair Yoga! Chair Yoga will take place every Thursday from 12:10 to 12:50 at City East in BJ2-17. This is the perfect way to stretch and recharge between classes, giving your mind a break from the constant buzz of classes and technology. Guided by a professional, prepare to discover how a simple chair can become your space for calm and focus, leaving you feeling refreshed and energised.