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Working on Wellness


Activations, freebies & more thanks to USASA! 


This May, USASA is bringing you another jam-packed Working on Wellness month - designed to help you focus on your mental health and wellbeing. Keep an eye on what's happening with events & activities popping up all over the metro and regional campuses, as well as online and off-campus events!
Watch the recap from last year's events, start exploring and get involved below.
 

Please note: Video from 2021 Working on Wellness footage - events subject to change. 
 

What's Happening: Click the buttons to find out more about the events

 



 
 

Here's the schedule:

      Mon             Tue             Wed             Thur             Fri             Sat      
      2             3             4             5             6             7      
   Open to all | Anytime:
Colouring Competition

Enter to win a $100 wellness pack! 
Find on page 22 here
Enter the comp here   
          Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
   Free Yoga Class
5:15 pm - 6 pm 

Pridham Hall
Find out more here   
   Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
   Guided Nature Walk 1:
10:30 am - 11:30 am

Adelaide Botanic Garden
Free Event

Register here   
   Whyalla | Anytime:
10,000 Steps Challenge 

Win a UniSA Hoodie and $100 Voucher.

Email to Register: Amanda Sturt - amanda.sturt@unisa.edu.au   
   City West, Student Lounge:
11:30 am - 1:30 pm   
             
  •    Live Music
  • Free lunch
  • Creative Caricatures
  • VR Simulator
  • Lego Station   
   9       10       11       12       13       14   
   Whyalla | Monday 9 - Friday 13 May: Plant A Succulent
Anytime (during business hours)
Location: MB1-42   
   Whyalla:
Free Lunch Date

11:30 - 12:30 pm
MB1-42   
   Magill, Student Lounge:
11:30 am - 1:30 pm   
   Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
      
          Guided Nature Walk 2:
2:30 pm - 3:30 pm

Adelaide Botanic Garden
Free Event

Register here   
  •    Live Music
  • Free lunch
  • Creative Caricatures
  • VR Simulator
  • Lego Station   
   Free Body Pump Class
1:15 pm - 2 pm 
Pridham Hall

Find out more here   
          Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
             
   Mt Gambier:
Paint and Sip

6 pm - 9 pm
Regional Hub Building   
   16       17       18       19       20       21   
          Free Pilates Class
1:15 pm - 2 pm 
Pridham Hall

Find out more here   
   Mawson Lakes, GP Courtyard:
11:30 am - 1:30 pm   
   Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
      
      
  •    Live Music
  • Free lunch
  • Creative Caricatures 
  • VR Simulator
  • Lego Station   
   AFL Max:
6 pm - 7:30 pm

Family-friendly
90 minutes of play
$10pp (valued at $40)
Includes food

Register here   
   Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here   
   
23 24 25 26 27 28
Free HIIT Class
5:15 pm - 6 pm 
Pridham Hall

Find out more here
City East, Basil Hetzel Plaza:
11:30 am - 1:30 pm
Free entry to the Swimming Pool - All Day
Pridham Hall

Find out more here
  • Live Music
  • Free lunch
  • Creative Caricatures 
  • VR Simulator
  • Lego Station
  • Paint n Sip (with tea) by batyr
  • Free Massage
  • Farmer Darcy's Farm
  • Free Lunch
  • Live Music
  • Lego Station
  • Paint n Sip (with tea) by batyr
Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here
batyr Program Session 
11 am - 12 pm (ACST)
Via Zoom 

Find out more here
Meditation Session, 3 pm 
Magill (C2-22) & via Zoom

Find out more here

Follow USASA on social media below to keep up to date! 
 



 

Goodie Bags will be available at all metro and regional campuses - you can collect a Goodie Bag from your USASA Space on campus
PLUS - if you are studying online register here to have a bag delivered directly to you! 

*limited bags available, get in quick to avoid disappointment. 

Download the PDF by clicking the download icon below. 

 
 
 

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