Working on Wellness

Activations, freebies & more thanks to USASA! 

This May, USASA is bringing you another jam-packed Working on Wellness month - designed to help you focus on your mental health and wellbeing. Keep an eye on what's happening with events & activities popping up all over the metro and regional campuses, as well as online and off-campus events!
Watch the recap from last year's events, start exploring and get involved below.
   

What's Happening: Click the buttons to find out more about the events

   

Here's the schedule:

Mon	Tue	Wed	Thur	Fri	Sat
2	3	4	5	6	7
Open to all | Anytime: Colouring Competition Enter to win a $100 wellness pack!  Find on page 22 here Enter the comp here		Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here	Free Yoga Class 5:15 pm - 6 pm  Pridham Hall Find out more here	Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here	Guided Nature Walk 1: 10:30 am - 11:30 am Adelaide Botanic Garden Free Event Register here
Whyalla | Anytime: 10,000 Steps Challenge  Win a UniSA Hoodie and $100 Voucher. Email to Register: Amanda Sturt - amanda.sturt@unisa.edu.au		City West, Student Lounge: 11:30 am - 1:30 pm
		Live Music Free lunch Creative Caricatures VR Simulator Lego Station	Free Massage Farmer Darcy's Farm Free Lunch Live Music Lego Station
9	10	11	12	13	14
Whyalla | Monday 9 - Friday 13 May: Plant A Succulent Anytime (during business hours) Location: MB1-42	Whyalla: Free Lunch Date 11:30 - 12:30 pm MB1-42	Magill, Student Lounge: 11:30 am - 1:30 pm		Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here
	Guided Nature Walk 2: 2:30 pm - 3:30 pm Adelaide Botanic Garden Free Event Register here	Live Music Free lunch Creative Caricatures VR Simulator Lego Station	Free Massage Farmer Darcy's Farm Free Lunch Live Music Lego Station	Free Body Pump Class 1:15 pm - 2 pm  Pridham Hall Find out more here
		Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here
		Mt Gambier: Paint and Sip 6 pm - 9 pm Regional Hub Building
16	17	18	19	20	21
	Free Pilates Class 1:15 pm - 2 pm  Pridham Hall Find out more here	Mawson Lakes, GP Courtyard: 11:30 am - 1:30 pm		Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here
		Live Music Free lunch Creative Caricatures  VR Simulator Lego Station	Free Massage Farmer Darcy's Farm Free Lunch Live Music Lego Station	AFL Max: 6 pm - 7:30 pm Family-friendly 90 minutes of play $10pp (valued at $40) Includes food Register here
		Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here
23	24	25	26	27	28
	Free HIIT Class 5:15 pm - 6 pm  Pridham Hall Find out more here	City East, Basil Hetzel Plaza: 11:30 am - 1:30 pm		Free entry to the Swimming Pool - All Day Pridham Hall Find out more here
		Live Music Free lunch Creative Caricatures  VR Simulator Lego Station Paint n Sip (with tea) by batyr	Free Massage Farmer Darcy's Farm Free Lunch Live Music Lego Station Paint n Sip (with tea) by batyr	Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here
	batyr Program Session  11 am - 12 pm (ACST) Via Zoom  Find out more here	Meditation Session, 3 pm  Magill (C2-22) & via Zoom Find out more here

 

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• Working on Wellness Activity Booklet
• Working on Wellness Enamel Pin
• Carrot Seed Pack
• Scented Candle

Goodie Bags will be available at all metro and regional campuses - you can collect a Goodie Bag from your USASA Space on campus. 
PLUS - if you are studying online register here to have a bag delivered directly to you! 

*limited bags available, get in quick to avoid disappointment. 

Download the PDF by clicking the download icon below. 

   

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